Marie Diab
SUPPORTING WOMEN THROUGH THE JOURNEY OF PREGNANCY, BIRTH & MOTHERHOOD
EMPOWERED PREGNANCY
After exploring hypnobirthing, I realized that it didn't fully address my deep-seated fears or the traumatic image of my mother's birth. Despite the calming meditations, my own birth experience mirrored the stress and pain I hoped to avoid.
My aim is to transform the birthing experience globally, empowering women to approach their births with confidence and informed readiness.
I would be happy to share my experience with you.
Marie, my doula, you accompanied me during my third pregnancy, and for that, I am very grateful to you!
It was very important for me to have someone by my side who not only informed me about the complications of childbirth but also provided emotional support. Fortunately, I was able to talk to Marie about how I was feeling very often. She listened to me and was there for me with advice and assistance. Marie's preparation was also very understandable and informative, so I was able to learn many new things about pregnancy and childbirth. This allowed me to reflect on my thoughts with experience. I found the breathing positions very inspiring, and I found the topic of "epidural" very interesting.
Furthermore, she was always a pleasant and calm presence for me.
During the birth, she stood by my side with great familiarity, and making decisions was easier for me because we exchanged important information at all times. She created a relaxed atmosphere in my room with lights and certain essential oils, but the most beautiful part was the pressure she applied when I had a contraction.
My conclusion: This was my third pregnancy, and all three pregnancies went very well and without complications for me, but with an experienced doula, I never felt alone. With Marie by my side, I felt much safer, and we celebrated the birth of my daughter together.
Baby M. Born on 27.08.2023 in Dubai (Mediclinic Parkview Hospital)
Do you believe birth is inevitably long, excruciatingly hard, and painful?
Many people believe that birth must be a long, extremely difficult, and painful experience. However, this perception often stems from common fears and misconceptions about childbirth. Here’s what can make the experience daunting:
Do you believe birth is inevitably long, excruciatingly hard, and painful?
Many people believe that birth must be a long, extremely difficult, and painful experience. However, this perception often stems from common fears and misconceptions about childbirth. Here’s what can make the experience daunting:
What you can expect from an EMPOWERED PREGNANCY:
A Self-Determined Birth
A self-determined birth empowers the mother to make decisions about her body and the birthing process. This promotes a positive experience and can enhance satisfaction with the birth experience.
Mindfulness and Self-Care
Through mindfulness and self-care, an expectant mother can reduce stress and build a deeper connection with her body and baby during pregnancy and birth.
A Natural Birthing Process
Promoting a natural birthing process minimizes the use of unnecessary medical interventions and supports a healthy, nature-intended birth experience.
An Individual Birth Plan
An individualized birth plan takes into account personal preferences and medical needs. This ensures tailored care and can significantly reduce fears associated with childbirth.
What you can expect from an EMPOWERED PREGNANCY:
A Self-Determined Birth
A self-determined birth empowers the mother to make decisions about her body and the birthing process. This promotes a positive experience and can enhance satisfaction with the birth experience.
A Natural Birthing Process
Promoting a natural birthing process minimizes the use of unnecessary medical interventions and supports a healthy, nature-intended birth experience.
Mindfulness and Self-Care
Through mindfulness and self-care, an expectant mother can reduce stress and build a deeper connection with her body and baby during pregnancy and birth.
An Individual Birth Plan
An individualized birth plan takes into account personal preferences and medical needs. This ensures tailored care and can significantly reduce fears associated with childbirth.
3 of many important steps for EMPOWERED PREGNANCY
3 of many important steps for EMPOWERED PREGNANCY
Experience the Heart of Birth Support with Me
I really accompany you in everything that makes yourbirth self-determined and as pleasant as possible!
Experience the Heart of Birth Support with Me
I really accompany you in everything that makes yourbirth self-determined and as pleasant as possible!
1–3 Month
Explore how your body changes in the first trimester and mentally prepare for the upcoming stages.
4 Month
Focus on essential purchases for your baby's arrival, and begin engaging in yoga exercises that are specifically tailored for needs.
5 Month
Incorporate mindful exercises and affirmations into your daily routine to stay positive and empowered.
6 Month
Learn about babywearing and sleep strategies that benefit both you and your baby.
7 Month
Dive deeply into subconscious mind meditations and explore the transformative concept of orgasmic birth.
8 Month
Learn essential techniques for kinesthetic infant handling, which enhance your baby's physical development and bonding.
9 Month
Deepen your understanding of birth physiology to optimally prepare for this natural process.
10 Month
Learn about healing methods and how to set up your support system to ease your transition into motherhood.
In addition
Support for the first challenges with a newborn to ease your transition into parenthood.
1–3 Month
Explore how your body changes in the first trimester and mentally prepare for the upcoming stages.
4 Month
Focus on essential purchases for your baby's arrival, and begin engaging in yoga exercises that are specifically tailored for needs.
5 Month
Incorporate mindful exercises and affirmations into your daily routine to stay positive and empowered.
6 Month
Learn about babywearing and sleep strategies that benefit both you and your baby.
7 Month
Dive deeply into subconscious mind meditations and explore the transformative concept of orgasmic birth.
8 Month
Learn essential techniques for kinesthetic infant handling, which enhance your baby's physical development and bonding.
9 Month
Deepen your understanding of birth physiology to optimally prepare for this natural process.
10 Month
Learn about healing methods and how to set up your support system to ease your transition into motherhood.
In addition
Support for the first challenges with a newborn to ease your transition into parenthood.
You can join at any time, even in the 9th month!
It's never too late to prepare optimally for childbirth! Even if you're close to delivery, our program offers effective techniques and support that can be immediately implemented. Our courses are designed to quickly provide noticeable relief and confidence.
Sign up today and see how our approach can transform your birthing experience. Trust that you and your baby are in the best of hands.
The birth of a child is not only the creation of new life, but also the birth of new hope and confidence.
Marie Diab
Normale VS Empowered Pregnancy
Normal Pregnancy:
A typical pregnancy journey often follows standard medical advice and protocols, with a focus primarily on physical health.
Empowered Pregnancy:
An empowered pregnancy emphasizes a holistic approach, where the mother's overall well–being is prioritized, and she plays an active role in her pregnancy decisions.
Hear what enthusiastic customers have to say!
~Jordan P.
Dad
Hi Marie, I just want to say a massive, massive thank your for everything that you have done for us as preparation and that you have been there for my wife and also for me. us. You were really calming and we learned so much during your calls and classes. It was really worth it!
~Kelly B.
Expectant mother
Amazing pregnancy course, Marie gave me the tools and confidence to have a wonderful pregancy and birth. every class I learned so much and felt so relaxed. I highly recommend the course to any pregnant lady.
~Candice M.
Mom
Having spent the last 5 weeks of my pregnancy with Julie and Marie really was time well spent. The knowledge and passion they both have for their art really shines through. I looked forward to each week and felt so calm and empowered after each class. Highly recommended for any mama or looking to be mama xx thanks girls!!
Abir S.
6 months pregnant
I will never forget how Marie made me feel during and post pregnancy. I still remember your honest hug. I felt as if my sister was here. Love you habibi
~Jordan P.
Dad
Hi Marie, I just want to say a massive, massive thank your for everything that you have done for us as preparation and that you have been there for my wife and also for me. us. You were really calming and we learned so much during your calls and classes. It was really worth it!
~Kelly B.
Expectant mother
Amazing pregnancy course, Marie gave me the tools and confidence to have a wonderful pregancy and birth. every class I learned so much and felt so relaxed. I highly recommend the course to any pregnant lady.
~Candice M.
Mom
Having spent the last 5 weeks of my pregnancy with Julie and Marie really was time well spent. The knowledge and passion they both have for their art really shines through. I looked forward to each week and felt so calm and empowered after each class. Highly recommended for any mama or looking to be mama xx thanks girls!!
Abir S.
6 months pregnant
I will never forget how Marie made me feel during and post pregnancy. I still remember your honest hug. I felt as if my sister was here. Love you habibi
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FAQ
What exactly is a self-determined birth?
A self-determined birth empowers you to make choices about your birthing process, including the location, presence of medical interventions, and who attends the birth. This approach respects your autonomy and personal birthing preferences.
How can meditation and spirituality help during pregnancy?
Meditation and spirituality can reduce stress, enhance your emotional well-being, and help you form a deep connection with your baby during pregnancy. These practices foster a peaceful mindset, crucial for a positive birthing experience.
What are the benefits of yoga during pregnancy?
Yoga improves flexibility, strength, and circulation. It also helps in managing back pain and stress, making it an essential tool for a healthier and more comfortable pregnancy.
Why should I consider a natural and drug-free birth?
A natural and drug-free birth minimizes medical interventions, allowing your body to progress through labor and delivery at its own pace, which can lead to a quicker recovery and a more immediate bond with your newborn.
Can I join your program late in my pregnancy?
Absolutely! Our programs are designed to provide meaningful support and guidance even if you join later in your pregnancy. It’s never too late to gain insights and techniques that can enhance your birthing experience.
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